Skip to main content
/

Site Navigation

Your Account

Choose Language

Help

Step Type:

Drag to rearrange

Remove excess chalk using a nylon bristle brush.

Apply a light coat of 3-In-One Multipurpose Oil across the bar shaft. Evenly distribute the oil along the entire shaft using a nylon bristle brush.

Wipe off excess oil using a lint free cloth.

For more detailed information on barbell maintenance, please refer to the following guides:

Barbell Care and Maintenance: https://www.roguefitness.com/theindex/vi...